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What does the acronym S.M.A.R.T stand for in goal setting?

Simple, Manageable, Attainable, Reliable, Timed

Specific, Measurable, Achievable, Realistic, Timely

The acronym S.M.A.R.T is a well-established framework in goal setting that provides criteria to ensure goals are effective and attainable. The correct interpretation includes the following components:

- **Specific**: Goals should clearly define what is to be achieved, eliminating ambiguity. This clarity helps individuals understand exactly what is expected and what actions need to be taken.

- **Measurable**: Goals need to include criteria that allow for measuring progress and success. This can involve quantitative measurements or specific milestones that indicate progress.

- **Achievable**: While goals should stretch the individual’s abilities, they must remain attainable. This means that efforts should be realistic, taking into account available resources and constraints.

- **Realistic**: This component underscores the importance of setting goals that are relevant and achievable given the person’s current resources and circumstances. This ensures that the goal is meaningful and appropriate.

- **Timely**: Effective goals must have a defined timeframe or deadline. This adds urgency and helps prioritize the goal within a specific period.

Together, these elements make the goal-setting process more structured and focused, leading to better outcomes. The other options listed do not utilize these critical aspects of the S.M.A.R.T framework, thereby lacking in providing a comprehensive and

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Structured, Meaningful, Accomplishable, Relevant, Tangible

Specific, Manageable, Affordable, Realistic, Timed

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